Comprehensive Stress Management

Type

Book

Authors

Jerrold Greenberg

ISBN 10

0073380768

ISBN 13

9780073380766

Tags

Personal Transformation, Stress Management, Psychology & Counseling, Psychology

Description

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills. - from Amzon

Number of Copies